Focus, Plan and Succeed
executive function coaching
Provide Executive Function Coaching for high school, college students and adults so they can overcome organizational challenges, procrastination, and educational/life anxiety by teaching time management, communication and initiation skills so they feel empowered, motivated and prepared to succeed.
Executive functioning skills are the cognitive processes that allow individuals to plan, organize, initiate and complete tasks.
These skills are critical for success in many areas of life, including academics, work and family life.
Personalized Assessment
Identify your strengths and areas for improvement to create a customized coaching plan that meets your unique needs.
Organizational Strategies
Develop efficient systems for managing tasks, projects, and schedules to reduce overwhelm and increase productivity.
Goal Setting
Clarify your short-term and long-term objectives and breaking them down to actionable steps to ensure steady progress.
Time Management
Learn techniques to prioritize tasks, delegate effectively and make the most of your time personally and professionally.
Decision-Making Support
Enhance your ability to make informed, confident decisions that align with your goals and values.
Stress Reduction
Implement stress management practices to maintain balance and resilience.
Accountability Support
Receive ongoing guidance and accountability to ensure you stay committed to your goals and achieve sustained access.
Emotional Support
Provide emotional support to help overcome obstacles they face.
Taking on this challenge will change the trajectory of an individual’s self-efficacy and confidence. It is a commitment. I work with individuals who are willing to commit to this process for 3 months at a package rate. This package includes assessment, skill building, and personal accountability. My clients have full access with in person meetings, zoom, phone calls and digital reminders.
Why should you see debbie?
I look forward to partnering with you to develop the tools and insights needed for meaningful transformation and growth.
Is your child/teenager in need of a psychological or neuropsychological evaluation?
Are you looking for a therapist to improve your mental health, well-being and/or relationships?
Are you looking for tools and support to improve executive functioning skills in school, work or daily living?
